Dec 2, 20206 minDietary DisneyficationDietary Disneyfication and nutritional infantilisation defines the modern diet.
Nov 12, 20208 minA Meat Based Diet | Part 1Read Part 1 of a blog series looking at the man reasons the optimal human diet is one based on meat and not vegetables.
Oct 1, 20208 minThe Carnivore Diet Challenge: 28 days of eating only meat!Curious about The Carnivore Diet and what all the hype has been about? Click now to read this introductory guide to The Carnivore Diet.
Sep 26, 20209 minThe 7 Pillars of AgeingTo properly understand ageing you need to grasp the 7 pillars of ageing and their multi-dimensional systemic impacts to health and longevity
Jul 16, 20209 minCollagen & Ageing - everyone over 25 needs to read this!When it comes to looking young and feeling young collagen is a big deal. Read now and see how collagen can slow ageing.
Jul 15, 20208 minWTF is Fat? And is it going to kill me?Read now to learn exactly WTF is fat what type fat is it going to kill you!
Jun 24, 20207 minFibre: Conventional Wisdom is Wrong!This post shows how everything you thought you knew to be true and good about fibre is wrong.
Jun 17, 20207 minThe 12 Levels of Intermittent Fasting There are many benefits and many different methods to Intermittent Fasting. Read now to learn which method is best for you.
Jun 17, 20205 minThe Carnivore Diet: how to eat on a budget Think eating delicious and nutritious steak every day is expensive? Think again. Read now to learn how you can eat carnivore on a budget!
Jun 16, 20207 minMeat is BAD FOR YOU! 5 reasons to question this narrativeThink meat is bad for you? Read now and learn how you have been misled and propagandised. Meat has been unjustly vilified.
Jun 16, 20205 minMeat is BAD FOR YOU! It doesn’t make evolutionarily sense…Think meat is bad for you? Well evolution might have something to say about this - click, read, learn and then go eat some meat!